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EPISODE 6

Keys to Self Care podcast - Episode 6



INTUITIVE EATING WITHOUT DIETS WITH ESTELLA LEEK


A highly qualified and experienced dietitian, Estella Leek is using fresh thinking and individualised programmes to coach her clients to have happier, healthier relationships with food and with their bodies. Listen in to this insightful discussion with Kati about nutrition and healthy eating...

You can stream the episode below, or listen via iTunes, Stitcher, Spotify or Soundcloud.



Listen on Apple podcasts

More from Estella:


Instagram: @mint.nutrition