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Keys to Self Care podcast - Episode 5


In this conversation (via Skype) with Lotta Dann, the topic is alcohol. Can it be part of a balanced approach to wellness? Lotta has not only changed her own life and those around her by giving up alcohol, she has inspired and influenced thousands through her blog, her books and her 'Living Sober' website...

You can stream the episode below, or listen via iTunes, Stitcher, Spotify or Soundcloud.

Listen on Apple podcasts

More from Lotta:

Lotta's Twitter: @MrsDalcoholfree

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