EPISODE 10

In this chat with urban design expert Gayle Souter-Brown, Kati learns how research-based and planned ‘living landscapes’ do our health and wellbeing a world of good. Gayle is internationally recognised for her study of accessible and stress-reducing natural environments for workplace wellbeing, based on her sustainable, evidence-based design practices...

You can stream the episode below, or listen via iTunes, Stitcher, Spotify or Soundcloud.

episode content:

- Gayle works on 'salutogenic' principles - what does this mean?
- Why is it that being in nature is so good for us?
- Stress-reducing environments: Gayle discusses her research
- How do they work...and why?
- The importance of the sensory experience
- How is this created and applied?
- Wellbeing beyond just the workplace
- The sustainability challenge

More from Gayle: