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RADIANCE IN SYNC

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Blog / NOURISH

Is skincare a mindful activity?

Is skincare a mindful activity? Recently I've been reflecting on the importance of self-care in my life. I was inspired to think about this by an op-ed article on the validity and relevance of skincare. It's an entertaining read with a light-hearted tone, but the gist of the author's comments - that for her the importance of skincare is all about feeling good - really resonates for me...

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7 lessons from a lengthy holiday

7 lessons from a lengthy holiday Without me actually being at my desk, surely things would go wrong? And if they did, could I leave it to others to manage? I quickly realised my anxieties were entirely needless and I learned to slow down in everything I did. Here are a few 'take aways' from my long break that I'm going to apply next time...

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hidden hazard, beautiful solution

hidden hazard, beautiful solution Focussing on achievable (and satisfying) small steps I can take to lead a more sustainable life, I've found a healthier alternative to plastic cling wrap, one of my old go-to's in the kitchen...

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